Whether you’ve developed arthritis as a result of old age or due to a previous injury on the job there are methods that can help to ease the pain that you’re feeling. Allowing joint pain and swelling to continue could easily prevent you from carrying out your day to day tasks. While below you will find some great combinations of both medically involved and home remedy solutions it is always advised that you first meet with your doctor to determine whether or not this is something you should try.
Methods for Protecting Your Joints
Some of the most common methods of treating arthritis have nothing at all to do with taking medication. Things such as keeping a healthy body weight, exercising on a routine basis, and using certain assistance apparatuses to get around could help ease your symptoms. If you are overweight, creating a strategy to lose weight could help relieve the stress on the joints. Those who have gout should avoid things such as alcohol and foods that are high in purines such as liver and kidneys, dried beans, mushrooms, and sardines.
While exercising might seem like the last thing on earth you want to do when you’re experiencing joint pain, it has become a very effective remedy for most patients suffering from arthritis. Aerobic strength training as well as certain strengthening exercises can be very helpful. Before starting an exercise routine it is best to go over it with your doctor to ensure that the moves are safe. While you may not see results right away, losing even as little as 5 pounds can greatly affect the way your body feels.
Your doctor might also prescribe medications for you that could include pain pills, anti inflammatory medications, antidepressants, corticosteroids, and more depending upon the type of arthritis you have and other factors such as your preexisting medical conditions.
For those patients who are suffering from severe pain and damage that far exceeds help from medication or lifestyle changes, your doctor might advise surgery as your solution. Surgeries are conducted to either improve the alignment of your joints or to replace the joints with new ones. Certain surgeries might include arthroscopy, joint replacement, joint fusion, or osteotomy. As you are fully aware surgeries can have adverse effects on a patient which is why it is not recommended for those who have not first tried lifestyle changes and medication combinations. <
In closing there are various options for those looking to find relief from arthritis pains and complications. If you believe that you are suffering from arthritis it is highly recommended that you get to a doctor. They will properly diagnose you with the type of arthritis as well as provide you with several options you could take to relieving the pain that you might be feeling. You should never start or stop medications for arthritis without first talking with your doctor so that you fully understand how it will affect you. If you feel that your doctor is not providing you with remedies that help your condition get a second opinion but never try to self diagnose or treat without medical consent.