What Is a Good Treatment for Arthritis?

Whether you’ve developed arthritis as a result of old age or due to a previous injury on the job there are methods that can help to ease the pain that you’re feeling. Allowing joint pain and swelling to continue could easily prevent you from carrying out your day to day tasks. While below you will find some great combinations of both medically involved and home remedy solutions it is always advised that you first meet with your doctor to determine whether or not this is something you should try.

Methods for Protecting Your Joints

Some of the most common methods of treating arthritis have nothing at all to do with taking medication. Things such as keeping a healthy body weight, exercising on a routine basis, and using certain assistance apparatuses to get around could help ease your symptoms. If you are overweight, creating a strategy to lose weight could help relieve the stress on the joints. Those who have gout should avoid things such as alcohol and foods that are high in purines such as liver and kidneys, dried beans, mushrooms, and sardines.

While exercising might seem like the last thing on earth you want to do when you’re experiencing joint pain, it has become a very effective remedy for most patients suffering from arthritis. Aerobic strength training as well as certain strengthening exercises can be very helpful. Before starting an exercise routine it is best to go over it with your doctor to ensure that the moves are safe. While you may not see results right away, losing even as little as 5 pounds can greatly affect the way your body feels.


Your doctor might also prescribe medications for you that could include pain pills, anti inflammatory medications, antidepressants, corticosteroids, and more depending upon the type of arthritis you have and other factors such as your preexisting medical conditions.


For those patients who are suffering from severe pain and damage that far exceeds help from medication or lifestyle changes, your doctor might advise surgery as your solution. Surgeries are conducted to either improve the alignment of your joints or to replace the joints with new ones. Certain surgeries might include arthroscopy, joint replacement, joint fusion, or osteotomy. As you are fully aware surgeries can have adverse effects on a patient which is why it is not recommended for those who have not first tried lifestyle changes and medication combinations. <

In closing there are various options for those looking to find relief from arthritis pains and complications. If you believe that you are suffering from arthritis it is highly recommended that you get to a doctor. They will properly diagnose you with the type of arthritis as well as provide you with several options you could take to relieving the pain that you might be feeling. You should never start or stop medications for arthritis without first talking with your doctor so that you fully understand how it will affect you. If you feel that your doctor is not providing you with remedies that help your condition get a second opinion but never try to self diagnose or treat without medical consent.

How To Ease Pain of Arthritis

Arthritis can most certainly be an extremely painful condition that results in inflammation of the joints which causes both stiffness and pain. One of the most common types of arthritis is osteoarthritis which often gets worse as you age as a result of the cartilage wearing down on your joints. While doctors commonly treat arthritis patients by prescribing anti inflammatory medications and painkillers, there are other solutions you could try. If you don’t want to deal with unnecessary side effects then consider trying natural approaches to finding pain relief. However, before trying any of these make sure that your doctor approves or else you could make your condition worse.

Lose Weight

If you have been told that your arthritis pains are a direct result of your weight you may need to shed a few pounds. Excess weight can most certainly add pressure to your joints including areas like your feet, knees, and hips. Start an aerobic exercise routine and monitor your calorie intake for a few weeks to see if you notice a difference. The more weight you’re able to lose the less pressure is on your joints thus a viable solution to arthritis pain. Keep in mind that you should not do anything too vigorous or you could risk harming yourself instead of helping.

Use Hot and Cold Therapies

Hot and cold treatments are also an option when it comes to relieving arthritis pain. Taking long showers or baths can easily help with the stiffness and joint pain that you feel. You can also try utilizing heating pads (use moist heating pads) and/or electrical blankets to keep the joints loose. Cold treatments are ideal for relieving join point including using gel ice packs or a bag of frozen veggies in a towel to apply directly to the joints.

Get Acupuncture

Acupuncture has been an age old remedy for many things in the Chinese medical field. This method will involve strategically inserting needles into certain areas on the body. By doing so you will re-route energies and begin to cultivate balance in your body. Many patients suffering from arthritis pain have found that after just one sitting they feel a lot more relief. However, it is imperative that you get a recommendation from your doctor on which professional acupuncturist to visit.

Get a Massage

Proven by the Arthritis Foundation, patients who are seriously suffering from arthritis pain can greatly benefit from a massage. However, in order for this remedy to really take affect patients will have to have massages done on the regular basis. This can be done at a massage parlor where therapists specialize in arthritis pain or it can be done in a chiropractor’s office. Routine massages are great for relieving pain, reducing the stiffness, as well as improving your range of motion. Some physical therapists are able to tutor you on how to complete self massages at home to help in between visits.

If none of the above mentioned remedies work it may be ideal to consult with a doctor about the types of medications you can take to remedy the problem with the least amount of side effects. For very extreme and more chronic cases, surgeries such as joint replacement may also be required.

What Are the Symptoms of Arthritis?

While there are more than 100 types of arthritis out there, one thing remains common about them all: pain and swelling of the joints. In most instances, arthritis will begin slowly first starting off with minimal symptoms and pain and then increase with time. Just like most diseases, the symptoms can vary from person to person. Therefore, when reading the symptoms below, simply use this as a guide and never self diagnose yourself as these symptoms could very well mean something else.


The most common symptom that is felt long before anything else is fatigue. Feeling overly tired generally precedes the other symptoms by as far out as a few weeks to a few months. You might find that it comes and goes from day to day, and may even be accompanied by the feeling of simply not feeling well or feeling a bit down (depression.)

Morning Stiffness

Another early sign that you may have arthritis is feeling stiff first thing in the morning. The stiffness can last for a few minutes and is typically a sign of a degenerative arthritis type. If the stiffness lasts for several hours, this could be a symptom of inflammatory type of arthritis such as rheumatoid arthritis. Stiffness can also occur after a prolonged period of inactivity such as sitting for hours or taking a nap.

Stiffness in the Joints

A common early sign of inflammatory arthritis is when stiffness of one or more smaller joints occurs. The stiffness can come and go, remain constant, and can happen at any time of day whether you’ve been active or not. Stiffness will likely start with the hands joints and will develop slowly.

Joint Pain

As the joints become stiff it is accompanied by tenderness or pain when they begin to move and while at rest. This can affect any part of the body. Some of the more common areas to begin feeling joint pain is the fingers and the wrist however, it can also be experienced in the shoulders, knees, feet, and ankles.

Joint Swelling

Inflammation of the joints is a common symptom early on. Some patients have reported feeling as if their hands were bigger than normal. Swelling of the joints can also cause them to feel warm to the touch. Patients have been known to have flare ups which can last from a few days to weeks which can increase in pattern over any given period of time.


When symptoms such as joint pain and inflammation are prominent a low grade fever could follow. However, keep in mind that the fever should never be higher than 100 degrees or else this is a sign of something else.

Tingling and/or Numbness

Inflammation of the tendons over time can create pressure to the nerves. When this happens signs of numbness, tingling, and/or burning can be felt. You might even hear a crackling or squeaking noise from the affected joints as the cartilage grinds against the joints.

Again, keep in mind that these are only a few of the symptoms you might experience if you suffer from arthritis. If you suspect you may have arthritis schedule an appointment with your doctor for a consultation.

Arthritis Pain Remedies To Try At Home

Do you deal with arthritis? If so, the alleviation of signs is crucial. Your capability to function everyday relies on your capacity to avoid joint pain, rigidity, and swelling, and also manage it. Fortunately is much that most can do right from the convenience of their own house! Remedies do differ. Not everyone sees comfort from their joint inflammation symptoms, however you normally have absolutely nothing to risk by attempting. So, which treatment for joint inflammation relief should you attempt?

Epsom salt baths. Epsom salt’s primary component is magnesium. It has long been utilized as a way to seek discomfort relief. To find that relief, prepare a warm bath and include in epsom salt. Use according to the directions on the package to establish the proper blend. The magnesium in the salt will certainly help to decrease irritation, causing pain alleviation and reduce swelling. The cozy water relaxes the physical body and enhances blood flow. Increased pain comfort is likely. Continuing to take epsom salt baths not only relieve discomfort, it can help to stop it also.

Epsom salt sprays. As recently mentioned, epsom salt baths could decrease the discomfort connected with joint inflammation. Regrettably, those with disabilities or the lack of ability to move comfortably could have problem getting into a bath tub. In these instances, epsom salt sprays are a convenient choice. Take a spray bottle and load it with water. Use the directions on the container to calculate how much product must be added. Mix the salt and water together thorougly, spray onto your bare skin, and rub it in. This mixture can be administered at any time during the day, but the optimal time is after a warm bath.

Apple cider vinegar beverage combinations. For many joint inflammations clients, apple cider vinegar does not only result in minimizing pain, but helps increase joint flexibility. Mix up to two tablespoons of apple cider vinegar with a large glass of water. You can also add a sweetener to minimize the bitterness of the vinegar. Drink the mixture one or two times a day. Apple cider vinegar is a mild acid and it has a sour taste; which is why it is best to dilute it with water.

Apple cider vinegar soaking combinations. Along with drinking an apple cider vinegar and water combination, you can also develop a soaking combination. This is perfect if you would like to hone in on a particular location of your body and get immediate alleviation of pain. Mix one cup of apple cider vinegar, with around one or two liters of water. For big areas, soak a washcloth or towel in the mixture and put on your throbbing joints.

Low-impact workouts. With arthritis, there is consistently the threat of issues. The danger of severe joint tightness and defects could be minimized with low-impact physical exercises. For most joint inflammations clients, extending is good enough of a workout. If you are overweight, drop a few pounds. It reduces the pressure put on joints. Low effect physical exercises feature dancing around your home or strolling through your neighborhood.

Foods with anti-inflammatory benefits. Did you know that there are foods that can decrease the discomfort and swelling associated with arthritis? Some of the meals feature fresh cherries, fresh pineapple, sesame seeds, and cayenne pepper. Although most of the evidence to back up the claims is anecdotal, many arthritic people have actually been eating these foods for years and recommend them.

The home treatments described above are just a few of your numerous choices. Your best option is to acquire a book on the topic of arthritis, offered for sale online or in the majority of bookstores. Search for any kind of solutions that manage discomfort, soreness, sadness, difficulty sleeping, and irritation.

Immediate Arthritis Pain Relief: Is It Feasible?

Best Arthritis Remedies

If you have joint inflammation, you know discomfort. Actually, you know it well. There more than one hundred different kinds of joint inflammation. Despite the various sources and signs, something prevails. That is pain. All arthritis patients endure pain. For some, it comes and goes. For others, the discomfort in constant. You wish alleviation and you wish it now, however is immediate arthritis discomfort comfort possible? Sometimes it is, and sometimes it’s not.

.Before concentrating on a few ways that you could get fast joint inflammation pain relief, it is necessary to note variations. It all relies on your interpretation of instant. For a many people of instant means anything from immediately to quickly. For others, 10 to 15 mins to get pain relief is good enough. As formerly stated, most arthritis victims want alleviation and  they hope for it to come instantly. When you are in a lot of discomfort, 15 mins can essentially seem like a life time.

In regards to over-the-counter joint inflammation alleviation, you have two main choices. Those are over-the-counter pain killers and over-the-counter topical arthritis serums. So, which gives you the fastest alleviation? Everything relies on your physical body.

In regards to over the counter arthritis topical creams, most see comfort immediately. In reality, you may experience alleviation as quickly as the lotion makes contact with the skin. Also if you has never ever utilized these creams previously, you might have utilized Bengay or a similar lotion to manage achy discomforts. Reflect back to that time. You may keep in mind the tingling sensation, yet exactly what about comfort? You must have felt it right away. The exact same applies for arthritis lotions. If you need alleviation and require it now, get hold of a tube of arthritis discomfort relief lotion. Make certain you have some at your disposal.

In regards to over the counter pain killer, it all depends upon your body and your purchase. As an example, many discomfort relief pills or tablets must liquefy in your physical body. It should take some time for the entire pill to dissolve. On the other hand, Advil has a Liqui-Gel format. Simply the external layer should dissolve, so alleviation is commonly a lot faster. Tylenol has a special arthritis formula. This has 2 liquefying layers; one is quick for quick comfort and the second is slower for lasting comfort.

An additional way that arthritis clients look for discomfort relief is through warmth. For some, this does give immediate relief. Your alternatives feature taking in a cozy bath, wrapping the joint in a warm washcloth, utilizing on-the-go heating patches or a recyclable heating bag. Many experience pain relief until the warmth stops. It is best to use heat as a source of relief till your over-the-counter discomfort pills manage to kick in.

Lots of all-natural supplements additionally claim to add in the alleviation of joint inflammation pain and swelling. These supplements are great, as a lot of are natural and safe. However, they do have their advantages and disadvantages. The greatest disadvantage is time. Many are not made for prompt alleviation. Instead, continued utilization offers durable comfort. The exact same holds true for exercise. It might be tough to move your achy joints initially, but continued low-impact workout should lower discomfort, tightness, and swelling over time.

To conclude, instant comfort is good, however you ought to not underrate an arthritis therapy option just because it does not offer you with prompt comfort. Remember that protecting against or minimizing the threat of pain, discomfort, and swelling is just as important as managing it.

Relieve Your Arthritis Pain